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Health Promotion

Filtering by: Health Promotion
Gentle Exercise Class | Oamaru
Sep
8
1:30 PM13:30

Gentle Exercise Class | Oamaru

Sit and be fit! Instructor-led session with music.

Join us every Tuesday - 1.30 - 2.30pm
Moderate strengthening exercises, gentle on the body. Work at your own pace.

Cost $4 per session which includes a social afternoon tea.
Join us at Orwell Street Church Hall.

Questions...call the Waitaki Co-ordinator on 434-7008 or email NthOtago@ageconcernotago.co.nz

View Event →
Talking Café | Green Island
Sep
15
1:00 PM13:00

Talking Café | Green Island

Speaker this month is -

Sarah Bramhall from Netsafe for a chat about where AI might already be showing up in your everyday life, what you should know about it, how it can be helpful, and what to watch out for.

Sarah will explain, in plain language, what it actually is, the ways people are finding it genuinely useful, and the few things worth being a little careful about.

Our Talking Café third Tuesday of the month welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ share life experiences, memories, enabling you to keep your mind active and connect with others.


For further information:
P 03 479 3054
E hp@ageconcernotago.co.nz

View Event →
Talking Café | South Dunedin
Sep
17
10:00 AM10:00

Talking Café | South Dunedin

  • South Dunedin Community Hall (map)
  • Google Calendar ICS

What is AI, and what do I need to know about it?

Join guest speaker Rowan Cooke, from Enviro NZ, who will explain all things recycling. Learn how to 'recycle right' and what happens with Dunedin and NZ’s recycling. Find out more about NZ’s waste landscape and get tips to help you reduce and reuse.

Our Talking Café welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ - a perfect spot to catch up over a cuppa and connect with others. Some sessions include guest speakers or key topics to support senior living.

For information Ph 03 479 3054
E hp@ageconcernotago.co.nz

View Event →
 Talking Café | Balclutha
Sep
29
10:30 AM10:30

Talking Café | Balclutha

  • Age Concern Otago - South Otago office (map)
  • Google Calendar ICS

Seniors come together and share information over a cuppa

last Tuesday of the month

Age Concern Otago - South Otago Office

1 John Street, Balclutha


  • Open to seniors

  • Guest speakers

  • Morning tea provided, a Koha is always appreciated.


    To register or information
    Age Concern Otago
    P: 03 418 0539
    E: balclutha@ageconcernotago.co.nz

View Event →
Talking Café | Owaka
Sep
30
10:00 AM10:00

Talking Café | Owaka

Seniors come together and share information over a cuppa

last Wednesday of the month

  • Open to seniors

  • Guest speakers

  • Morning tea provided, a Koha is always appreciated.

  • Transport available.
    Contact Owaka Community Library
    Ph 03 415 8371


    For more information:
    Age Concern Otago
    P: 03 418 0539
    E: balclutha@ageconcernotago.co.nz

View Event →
Positive Ageing EXPO, Together Across Time | Dunedin
Oct
1
10:00 AM10:00

Positive Ageing EXPO, Together Across Time | Dunedin

Positive Ageing EXPO 2026

TOGETHER ACROSS TIME

Connecting Generations, Celebrating Community

Join us for a interactive day that brings generations together.

Honouring the wisdom of kaumātua and the energy of rangatahi through connection, learning, and fun!

Thursday | 1 October 2026
10.00 AM - 2.00 PM
Dunedin City Baptist Church (DCBC)
19 Main Road Concord, Dunedin 9018

Everyone welcome!

Bring your whānau, friends and neighbours.

He aha te mea nui o te ao? He tangata. What is the most important thing in the world? People.


View Event →
SilverTech Smartphone Introductory Course | Dunedin Central
Oct
6
1:00 PM13:00

SilverTech Smartphone Introductory Course | Dunedin Central

Get smart with technology

Every Wednesday/s from

6 October until 27 October

10am - 12pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more



  • To register your place, please contact:
    Ph 03 479 3054
    E hp@ageconcernotago.co.nz

    Limited spaces available per course registration required.

    21/26

View Event →
Staying Safe Driving Workshop | Tahuna, Dunedin
Oct
7
10:00 AM10:00

Staying Safe Driving Workshop | Tahuna, Dunedin

Fine tune your safe driving knowledge and keep up with road rule changes.

Wednesday, 7 October
Dunedin Bowling Stadium
38 Tahuna Road,
Dunedin 9013

Staying safe is a FREE classroom-based refresher workshop for senior road users and an approved NZTA programme. 

How well do you know the road rules? Maintain and improve safe driving practices

The workshop is free, light eats and refreshments provided.

Places are limited, register your interest today.




To register your place

P 03 479 3054
E
hp@ageconcernotago.co.nz

View Event →
SilverTech Smartphone Introductory Course | Mosgiel
Oct
7
10:00 AM10:00

SilverTech Smartphone Introductory Course | Mosgiel

Get smart with technology

Every Wednesday/s from

7 October until 28 October

10am - 12pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more


  • To register your place, please contact:
    Ph 03 479 3054
    E hp@ageconcernotago.co.nz

    Limited spaces available per course registration required.

  • DN22/26

View Event →
SilverTech Smartphone Introductory Course | South Dunedin
Oct
7
1:00 PM13:00

SilverTech Smartphone Introductory Course | South Dunedin

  • South Dunedin Community Hall (map)
  • Google Calendar ICS

Get smart with technology

Every Wednesday/s from

7 October until 28 october

1 - 3pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more



  • To register your place, please contact:
    Ph 03 479 3054
    E hp@ageconcernotago.co.nz

    Limited spaces available per course registration required.

  • DN23/26

View Event →
Staying Safe Driving Workshop | Roxburgh
Oct
14
10:00 AM10:00

Staying Safe Driving Workshop | Roxburgh

  • 120 Scotland Street Roxburgh New Zealand (map)
  • Google Calendar ICS

Fine tune your safe driving knowledge and keep up with road rule changes.

Staying safe is a FREE classroom-based refresher workshop for senior road users and an approved NZTA programme. 

How well do you know the road rules? Maintain and improve safe driving practices

The workshop is free, light eats and refreshments provided.

Places are limited, register your interest today.

To register

For further information
P 03 448 7075
E central@ageconcernotago.co.nz

View Event →
Talking Café | South Dunedin
Oct
15
10:00 AM10:00

Talking Café | South Dunedin

  • South Dunedin Community Hall (map)
  • Google Calendar ICS

Seniors come together and share information over a cuppa

This month’s speakers are -

The Access and Choice Team, made up of a Health Improvement Practitioner, Health Coach, and Community Support Worker.

Come and meet them and learn how they can assist you with wellbeing, lifestyle changes, social needs, and navigating available services in your community.


Our Talking Café welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ - a perfect spot to catch up over a cuppa and connect with others. Some sessions include guest speakers or key topics to support senior living.

Refreshments available, koha appreciated

For information
Age Concern Otago

P 03 479 3054

E hp@ageconcernotago.co.nz

View Event →
Talking Café | Green Island
Oct
20
1:00 PM13:00

Talking Café | Green Island

Seniors come together and share information over a cuppa

This month’s speakers are -

The Access and Choice Team, made up of a Health Improvement Practitioner, Health Coach, and Community Support Worker.

Come and meet them and learn how they can assist you with wellbeing, lifestyle changes, social needs, and navigating available services in your community.


Our Talking Café welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ - a perfect spot to catch up over a cuppa and connect with others. Some sessions include guest speakers or key topics to support senior living.

Refreshments available, koha appreciated

For information
Age Concern Otago

P 03 479 3054

E hp@ageconcernotago.co.nz

View Event →
Staying Safe Driving Workshop | Wanaka
Oct
22
10:00 AM10:00

Staying Safe Driving Workshop | Wanaka

Fine tune your safe driving knowledge and keep up with road rule changes.

Staying safe is a FREE classroom-based refresher workshop for senior road users and an approved NZTA programme. 

How well do you know the road rules? Maintain and improve safe driving practices

The workshop is free, light eats and refreshments provided.

Places are limited, register your interest today.

To register

For further information
P 03 448 7075
E central@ageconcernotago.co.nz

View Event →
Staying Safe Driving Workshop | Clyde
Oct
28
10:00 AM10:00

Staying Safe Driving Workshop | Clyde

  • Aurum on Clutha Lifestyle Village (map)
  • Google Calendar ICS

Fine tune your safe driving knowledge and keep up with road rule changes.

Staying safe is a FREE classroom-based refresher workshop for senior road users and an approved NZTA programme. 

How well do you know the road rules? Maintain and improve safe driving practices

The workshop is free, light eats and refreshments provided.

Places are limited, register your interest today.

To register

For further information
P 03 448 7075
E central@ageconcernotago.co.nz

View Event →

Staying Safe Driving Workshop | Mosgiel, Dunedin
Aug
26
10:00 AM10:00

Staying Safe Driving Workshop | Mosgiel, Dunedin

  • Mosgiel Seniors Hall - St Johns Lecture Room (map)
  • Google Calendar ICS

Fine tune your safe driving knowledge and keep up with road rule changes.

Wednesday, 26 August
St Johns Lecture Room
Mosgiel Seniors Hall
5B Hartstronge Avenue
Mosgiel

Staying safe is a FREE classroom-based refresher workshop for senior road users and an approved NZTA programme. 

How well do you know the road rules? Maintain and improve safe driving practices

The workshop is free, light eats and refreshments provided.

Places are limited, register your interest today.



To register your place

P 03 479 3054
E
hp@ageconcernotago.co.nz

View Event →
Talking Café | Owaka
Aug
26
10:00 AM10:00

Talking Café | Owaka

Seniors come together and share information over a cuppa

last Wednesday of the month

  • Open to seniors

  • Guest speakers

  • Morning tea provided, a Koha is always appreciated.

  • Transport available.
    Contact Owaka Community Library
    Ph 03 415 8371


    For more information:
    Age Concern Otago
    P: 03 418 0539
    E: balclutha@ageconcernotago.co.nz

View Event →
Gentle Exercise Class | Oamaru
Aug
25
1:30 PM13:30

Gentle Exercise Class | Oamaru

Sit and be fit! Instructor-led session with music.

Join us every Tuesday - 1.30 - 2.30pm
Moderate strengthening exercises, gentle on the body. Work at your own pace.

Cost $4 per session which includes a social afternoon tea.
Join us at Orwell Street Church Hall.

Questions...call the Waitaki Co-ordinator on 434-7008 or email NthOtago@ageconcernotago.co.nz

View Event →
SilverTech Smartphone Introductory Course | Central Dunedin
Aug
25
1:00 PM13:00

SilverTech Smartphone Introductory Course | Central Dunedin

Get smart with technology

Every Tuesday/s

25 August until 15 September

1pm - 3pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more

Limited spaces available per course registration required.

To register your place, please contact:
Ph 03 479 3054
E hp@ageconcernotago.co.nz

DN 19/26

View Event →
SilverTech Smartphone Introductory Course l Green Island
Aug
24
1:00 PM13:00

SilverTech Smartphone Introductory Course l Green Island

Get smart with technology

From Monday/s 24 August until 14 September

1 - 3 pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more

To register your place, please contact:
Ph 03 479 3054
E hp@ageconcernotago.co.nz

Limited spaces available per course registration required.


DN18/26

View Event →
Staying Safe Driving Workshop | Oamaru
Aug
24
9:45 AM09:45

Staying Safe Driving Workshop | Oamaru

Fine tune your safe driving knowledge and keep up with road rule changes.

Staying safe is a FREE classroom-based refresher workshop for senior road users and an approved NZTA programme. 

How well do you know the road rules? Maintain and improve safe driving practices

The workshop is free, light eats and refreshments provided.

Places are limited, register your interest today.

To register your place

P 03 434 7008
E
NthOtago@ageconcernotago.co.nz

View Event →
SilverTech Smartphone Introductory Course | Oamaru
Aug
22
10:00 AM10:00

SilverTech Smartphone Introductory Course | Oamaru

  • Willow Park Lodge, Observatory Village (map)
  • Google Calendar ICS

Get smart with technology

Every Saturday

from 22nd August until 12 September

10am - 12pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more

Limited spaces available per course registration required.

View Event →
Talking Café | South Dunedin
Aug
20
10:00 AM10:00

Talking Café | South Dunedin

  • South Dunedin Community Hall (map)
  • Google Calendar ICS

Join Us!

Seniors come together and share information over a cuppa

This month’s is

What is AI, and what do I need to know about it?

AI has gone from something in science fiction to something in our phones, our searches and our inboxes, often without us noticing. 

Join Netsafe's Business Development and Communications Manager, Sarah Bramhall, for a chat about where AI might already be showing up in your everyday life, what you should know about it, how it can be helpful, and what to watch out for.

Sarah will explain, in plain language, what it actually is, the ways people are finding it genuinely useful, and the few things worth being a little careful about.

Our Talking Café welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ - a perfect spot to catch up over a cuppa and connect with others. Some sessions include guest speakers or key topics to support senior living.

For information Ph 03 479 3054
E hp@ageconcernotago.co.nz

View Event →
Talking Café | Greater Green Island
Aug
18
1:00 PM13:00

Talking Café | Greater Green Island

Seniors come together and share information over a cuppa

This month’s speaker is - Rowan Cooke, from Enviro NZ, who will explain all things recycling. Learn how to 'recycle right' and what happens with Dunedin and NZ’s recycling. Find out more about NZ’s waste landscape and get tips to help you reduce and reuse.

Our Talking Café welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ - a perfect spot to catch up over a cuppa and connect with others. Some sessions include guest speakers or key topics to support senior living.

1pm - 3pm

St Marks Church
cnr Shand & Howden Street
Green Island
(Parking available left side of church)

For information Ph 03 479 3054
E hp@ageconcernotago.co.nz

Check out our facebook page Age Concern Otago or the Greater Green Island Community Network page

View Event →
Staying Safe Driving Workshop | Milton
Aug
18
10:00 AM10:00

Staying Safe Driving Workshop | Milton

Fine tune your safe driving knowledge and keep up with road rule changes.

Staying safe is a FREE classroom-based refresher workshop for senior road users and an approved NZTA programme. 

How well do you know the road rules? Maintain and improve safe driving practices

The workshop is free, light eats and refreshments provided.

Places are limited, register your interest today.

To register your place
P 03 418 0536
E
balclutha@ageconcernotago.co.nz

View Event →
Gentle Exercise Class | Oamaru
Aug
11
1:30 PM13:30

Gentle Exercise Class | Oamaru

Sit and be fit! Instructor-led session with music.

Join us every Tuesday - 1.30 - 2.30pm
Moderate strengthening exercises, gentle on the body. Work at your own pace.

Cost $4 per session which includes a social afternoon tea.
Join us at Orwell Street Church Hall.

Questions...call the Waitaki Co-ordinator on 434-7008 or email NthOtago@ageconcernotago.co.nz

View Event →
Talking Café | Owaka
Jul
29
10:00 AM10:00

Talking Café | Owaka

Seniors come together and share information over a cuppa

last Wednesday of the month, during school term

  • Open to seniors

  • Guest speakers

  • Morning tea provided, a Koha is always appreciated.

  • Transport available.
    Contact Owaka Community Library
    Ph 03 415 8371


    For more information:
    Age Concern Otago
    P: 03 418 0539
    E: balclutha@ageconcernotago.co.nz

View Event →
SilverTech Smartphone Introductory Course l South Dunedin
Jul
22
1:00 PM13:00

SilverTech Smartphone Introductory Course l South Dunedin

Get smart with technology

Every Wednesday

22 July unti 12 August

1pm - 3pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more

Limited spaces available per course registration required.

To register your place, please contact:
Ph 03 479 3054
E hp@ageconcernotago.co.nz


DN17/26

View Event →
SilverTech Smartphone Introductory Course l Mosgiel
Jul
22
10:00 AM10:00

SilverTech Smartphone Introductory Course l Mosgiel

Get smart with technology

Every Wednesday/s from

22 July until 12 August

10am - 12pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more


  • To register your place, please contact:
    Ph 03 479 3054
    E hp@ageconcernotago.co.nz

    Limited spaces available per course registration required.

DN16/26

View Event →
Talking Café | Greater Green Island
Jul
21
1:00 PM13:00

Talking Café | Greater Green Island

Seniors come together and share information over a cuppa

This month’s speaker is - Grahame, Estate Property Solutions - When to de-clutter

Our Talking Café welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ - a perfect spot to catch up over a cuppa and connect with others. Some sessions include guest speakers or key topics to support senior living.

1pm - 3pm

St Marks Church
cnr Shand & Howden Street
Green Island
(Parking available left side of church)

Check out our facebook page Age Concern Otago or the Greater Green Island Community Network page

View Event →
Silver Tech Intermediate Smartphone Course | Central Dunedin
Jul
21
1:00 PM13:00

Silver Tech Intermediate Smartphone Course | Central Dunedin

Get smart with technology.

Unlock the full potential of your smartphone in our hands-on learning series.

🔍 Already know the basics? Ready to go deeper? Your phone is packed with powerful tools—let us help you discover them.

🗓 Over four weekly sessions (2 hours each), you'll master:

  • 📸 In-depth camera controls & photo editing

  • ⚙️ Control Centre & Notification settings

  • 📧 Managing mail accounts

  • 📋 Smart copy & paste tips

  • ⌨️ Efficient typing techniques

  • ⬆️ OS and app upgrade know-how

  • 💾 Phone storage tips & cleanup tricks

  • 🔐 Password managers & two-factor authentication

  • 🆘 Troubleshooting common issues

  • Plus so much more….

🎓 Whether you're curious, creative, or just tired of asking your kids for tech help—this course is for you.

Reserve your spot today and get tech-savvy the smart way. Let your phone work for you.

To enrol or information
Ph 03 479 3054
E hp@ageconcernotago.co.nz

DN15/26

View Event →
SilverTech Smartphone Introductory Course l Green Island
Jul
20
1:00 PM13:00

SilverTech Smartphone Introductory Course l Green Island

Get smart with technology

Every Monday/s from

20 July until 10 August

1 - 3 pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more

To register your place, please contact:
Ph 03 479 3054
E hp@ageconcernotago.co.nz

Limited spaces available per course registration required.

 


DN14/26

View Event →
Talking Café | South Dunedin
Jul
16
10:00 AM10:00

Talking Café | South Dunedin

Join us!

Thursday, July 16
10am - 12pm

South Dunedin Community Hall
253 King Edward Street
South Dunedin

Seniors come together and share information over a cuppa

This month’s speaker is - Grahame, Estate Property Solutions - When to de-clutter

Our Talking Café welcomes seniors to join for a relaxed cuppa, kai, and chat.

Come and ‘spice up your life’ - a perfect spot to catch up over a cuppa and connect with others. Some sessions include guest speakers or key topics to support senior living.

View Event →
SilverTech Smartphone Introductory Course l Oamaru
Jul
14
1:00 PM13:00

SilverTech Smartphone Introductory Course l Oamaru

  • Age Concern Otago - Waitaki Office (map)
  • Google Calendar ICS

Get smart with technology

Every Tuesday & Thursday

Four sessions Tuesday and Thursdays
from 14 July

1pm - 3pm

What can your smartphone do for you?

A smartphone has the potential to change your life in many ways.
Keeping you connected and up to the play.

Over the course of four weekly two-hour sessions, you will find out about:

  • The basics of using your smartphone

  • Wifi vs Mobile data

  • Sorting your contacts

  • Messaging and emailing

  • Using and navigating popular apps

  • Connecting socially with friends/family

  • Online safety and much more

Limited spaces available per course registration required.

To register your place

View Event →
Gentle Exercise | Oamaru
Jul
7
1:30 PM13:30

Gentle Exercise | Oamaru

Sit and be fit! Instructor-led session with music.

Join us every Tuesday - 1.30 - 2.30pm
Moderate strengthening exercises, gentle on the body. Work at your own pace.

Cost $4 per session which includes a social afternoon tea.
Join us at Orwell Street Church Hall.

Questions...call the Waitaki Co-ordinator on 434-7008 or email NthOtago@ageconcernotago.co.nz

View Event →