New Staedy As You Go class starting

Gentle exercises in a friendly group near your home to increase balance, flexibility, strength and mobility. $3 per week. Enquiries Margaret 479-3052 Steady As You Go class

Age Concern Otago is offering weekly English classes to migrants over the age of 65. Whatever your first language is, this English class is for you.

Every Tuesday at 10am older migrants join together with Volunteer Tutors to learn conversational English

The Octagon Clubrooms
Age Concern Otago
9 The Octagon

For information
Contact Kristen Beardsmore
Phone 03 479 3054
Email: kristen@ageconcernotago.co.nz

Starting back Monday Jan 21

If you would like to join in the fun and laughter, make music while learning or revisit playing the ukulele.

Every Monday at 1pm the Ukulele Choir get together to learn new songs and have fun making music together

The Octagon Clubrooms
Age Concern Otago
9 The Octagon

For information
Contact Kristen Beardsmore
Phone 03 479 3054
Email: kristen@ageconcernotago.co.nz

Age Concern Otago honour the contribution volunteers make to our organisation and thank them for making a difference to the lives of older people in our community

Market Days

Wednesday November 28 & Friday November 30

Octagon Clubrooms

Age Concern Otago

9 The Octagon

Market tables in the clubrooms selling a variety of goods ranging from produce, baking, white elephant and other.

You may find that special gift you are looking for.

Market Days

Wednesday November 28 & Friday November 30

Octagon Clubrooms

Age Concern Otago

9 The Octagon

Market tables in the clubrooms selling a variety of goods ranging from produce, baking, white elephant and other.

You may find that special gift you are looking for.

Wednesday, November 14th

1.30pm - 3 pm

$3 entry (includes afternoon tea)

Entertainer: Russell Ward Trio

The Octagon Clubrooms
Age Concern Otago building
9 The Octagon
Dunedin Central

The Octagon Club concert day every 3rd Wednesday,

Everyone is familiar with the Oamaru Festival events and this year, a bus will travel on Sunday for the Street Market Day on the 18th November. Cost for the bus and entry to the event $40.00 per person. We will leave the Depot at 9.00am     and the Club Rooms at 9.15am. Let Rose or Gwen know if you are interested in this day out. Phone 477 1040

Tech for Seniors

Gain confidence & independence with technology

Would you like to attend a individual, friendly and stress free session to gain knowledge how to use your digital device e.g. cellphone, tablet, laptop etc

If so, Join us!!

Every Friday, between 1 to 3 pm

Octagon Clubrooms

Age Concern Building

9 The Octagon

Fine tune your safe driving knowledge and keep up with road rule changes.

Friday November 16

Owaka Memorial Community Hall
3 Overnden Street
Owaka

TO ENROL OR ENQUIRIES
Kristen – Age Concern Otago
Ph 03 479 3054
E: kristen@ageconcernotago.co.nz

Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme. 

The workshop is free, however a donation/koha would be appreciated.

or more information please phone 03 479 3054

Places are limited, register your interest today. 

Tech for Seniors

Gain confidence & independence with technology

Would you like to attend a individual, friendly and stress free session to gain knowledge how to use your digital device e.g. cellphone, tablet, laptop etc

If so, Join us!!

Every Friday, between 1 to 3 pm

Octagon Clubrooms

Age Concern Building

9 The Octagon

Inviting all blokes 16 years and over to a Men's Health Expo. Come and join us for all things men's health, plus get a free health check

Mosgiel RSA

6 Church Street
Mosgiel

Friday, November 9th, 2018

from 7.30am

Funds raised will go to the Mosgiel Pool rebuild and The Movember Foundation

Tech for Seniors

Gain confidence & independence with technology

Would you like to attend a individual, friendly and stress free session to gain knowledge how to use your digital device e.g. cellphone, tablet, laptop etc

If so, Join us!!

Every Friday, between 1 to 3 pm

Octagon Clubrooms

Age Concern Building

9 The Octagon

There will market tables in the Club Rooms selling a variety of goods ranging from produce, baking, white elephants and other possibilities. You may even find that special gift you were looking for. We would welcome any contributions so if you are spring cleaning or have jam or relishes etc that are surplus to requirements any donations would be much appreciated. (No clothing items this year please.)

There will market tables in the Club Rooms selling a variety of goods ranging from produce, baking, white elephants and other possibilities. You may even find that special gift you were looking for. We would welcome any contributions so if you are spring cleaning or have jam or relishes etc that are surplus to requirements any donations would be much appreciated. (No clothing items this year please.)

Age Concern Otago is offering weekly English classes to migrants over the age of 65. Whatever your first language is, this English class is for you.

Every Monday at 10am older migrants join together with Volunteer Tutors to learn conversational English

The Octagon Clubrooms
Age Concern Otago
9 The Octagon

For information
Contact Kristen Beardsmore
Phone 03 479 3054
Email: kristen@ageconcernotago.co.nz

Fine tune your safe driving knowledge and keep up with road rule changes.

Wednesday, October 24th

Milton Seniors Hall
35 Milton Highway

Milton

TO ENROL OR ENQUIRIES
Pam Wells – Milton Seniors
Ph: 03 417 8759

or
Kristen – Age Concern Otago
Ph 03 479 3054
E: kristen@ageconcernotago.co.nz

Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme. 

The workshop is free, however a donation/koha would be appreciated.

or more information please phone 03 479 3054

Places are limited, register your interest today. 

If you would like to join in the fun and laughter, make music while learning or revisit playing the ukulele.

Every Monday at 1pm the Ukulele Choir get together to learn new songs and have fun making music together

The Octagon Clubrooms
Age Concern Otago
9 The Octagon

For information
Contact Kristen Beardsmore
Phone 03 479 3054
Email: kristen@ageconcernotago.co.nz

Tech for Seniors

Gain confidence & independence with technology

Would you like to attend individual, friendly and stress free session to gain knowledge how to use your digital device e.g. cellphone, tablet, laptop etc

If so, Join us!!

Every Friday, 1 to 3 pm

Octagon Clubrooms

Age Concern Building

9 The Octagon

8 sessions
Monday & Thursday
Starting Monday September 24th until October 18
10 am - 12.30 pm

Octagon Clubrooms
Age Concern Building
9 The Octagon
Dunedin 9016

Senior Chefs – Making Friends and Making Meals – Cooking classes for men and women

There’s a cooking class in town and its proving you are never too old to learn.  The free lessons include tips on meal planning, making economical choices, and keeping your meals healthy and nutritious, plus you get to eat what you prepare.

Sharing food and cooking for others provides motivation for cooking which is important for many people who live on their own and find that meals become a boring necessity.  When meals become unattractive it can lead to a lack of appetite, poor nutrition and a number of related health concerns.

Working in pairs in the class, our ‘chefs’ create some wonderful recipes including vegetable quiches, coleslaw, fruit smoothies, omelettes, chilli con carne, and yummy apple crumble.  Over eight weekly morning sessions the ‘chefs’ learn to prepare and cook a variety of food making a complete balanced and nutritious menu.

Our Senior Chef programme has a bonus social by-product too.  It is a fun programme where people come together for the common purpose of learning to cook for themselves so friendships are bound to develop. As well as enjoying the company of others the ‘chefs’ take away a greater sense of wellbeing, the ability to fend a little better for themselves and are less socially isolated.

While we can’t guarantee to make you a Master Chef, you will certainly be a Senior Chef if you come and join us for this wonderful free cooking course.

If you are over 65, we have a free, Senior Chef course (8 session, 4 week) starting. Places are limited so phone Age Concern Otago for more information and to book your place: 477 1040

Wednesday, October 17th

1.30pm - 3 pm

$3 entry (includes afternoon tea)

Entertainer: Red Cross Choir

The Octagon Clubrooms
Age Concern Otago building
9 The Octagon
Dunedin Central

The Octagon Club concert day every 3rd Wednesday,

We all want to age well. How can we do that? Over the last decade, there has been extensive research in this particular pursuit, which includes the ageing brain and how to keep our brains healthy. Dr Yoram Barak will present this series of talks on different aspects of the brain including disease prevention, how to nourish our brain and then examine how to age successfully in later life.  

October 2nd - 16th
10am – 12.30pm

Senior Citizens Hall, 
5 Hartstonge Avenue, Mosgiel

• October 2nd - Can we prevent Alzheimer's disease?

• October 9th – Brain Food

• October 16th –Successful Ageing?

THIS SERIES IS FREE-  Donations/koha are appreciated   

REGISTRATION IS REQUIRED
To Register or enquiries:
Kristen Beardsmore
Age Concern Otago
P 03 479 3054
E kristen@ageconcernotago.co.nz

Dr Yoram Bark is an Associate Professor of Psychiatry at the Otago School of Medicine, Dunedin and consultant psychogeriatrician at the SDHB. He trained in medicine and psychiatry at the Sackler School of Medicine, is a specialised consultant and collaborates with various renowned Universities including New York State, USA and University of Tel Aviv, Israel and Medical Associations

His research include multiple sclerosis, cancer, a wide range of psychiatric conditions with special emphasis on old-age psychiatry, and suicide. He has published extensively in these areas, and is author or co-author of over 175 peer-reviewed journal articles. His book "Preventing Alzheimer's Disease" has recently been published in the US.

8 sessions
Monday & Thursday
Starting Monday September 24th until October 18
10 am - 12.30 pm

Octagon Clubrooms
Age Concern Building
9 The Octagon
Dunedin 9016

Senior Chefs – Making Friends and Making Meals – Cooking classes for men and women

There’s a cooking class in town and its proving you are never too old to learn.  The free lessons include tips on meal planning, making economical choices, and keeping your meals healthy and nutritious, plus you get to eat what you prepare.

Sharing food and cooking for others provides motivation for cooking which is important for many people who live on their own and find that meals become a boring necessity.  When meals become unattractive it can lead to a lack of appetite, poor nutrition and a number of related health concerns.

Working in pairs in the class, our ‘chefs’ create some wonderful recipes including vegetable quiches, coleslaw, fruit smoothies, omelettes, chilli con carne, and yummy apple crumble.  Over eight weekly morning sessions the ‘chefs’ learn to prepare and cook a variety of food making a complete balanced and nutritious menu.

Our Senior Chef programme has a bonus social by-product too.  It is a fun programme where people come together for the common purpose of learning to cook for themselves so friendships are bound to develop. As well as enjoying the company of others the ‘chefs’ take away a greater sense of wellbeing, the ability to fend a little better for themselves and are less socially isolated.

While we can’t guarantee to make you a Master Chef, you will certainly be a Senior Chef if you come and join us for this wonderful free cooking course.

If you are over 65, we have a free, Senior Chef course (8 session, 4 week) starting. Places are limited so phone Age Concern Otago for more information and to book your place: 477 1040

8 sessions
Monday & Thursday
Starting Monday September 24th until October 18
10 am - 12.30 pm

Octagon Clubrooms
Age Concern Building
9 The Octagon
Dunedin 9016

Senior Chefs – Making Friends and Making Meals – Cooking classes for men and women

There’s a cooking class in town and its proving you are never too old to learn.  The free lessons include tips on meal planning, making economical choices, and keeping your meals healthy and nutritious, plus you get to eat what you prepare.

Sharing food and cooking for others provides motivation for cooking which is important for many people who live on their own and find that meals become a boring necessity.  When meals become unattractive it can lead to a lack of appetite, poor nutrition and a number of related health concerns.

Working in pairs in the class, our ‘chefs’ create some wonderful recipes including vegetable quiches, coleslaw, fruit smoothies, omelettes, chilli con carne, and yummy apple crumble.  Over eight weekly morning sessions the ‘chefs’ learn to prepare and cook a variety of food making a complete balanced and nutritious menu.

Our Senior Chef programme has a bonus social by-product too.  It is a fun programme where people come together for the common purpose of learning to cook for themselves so friendships are bound to develop. As well as enjoying the company of others the ‘chefs’ take away a greater sense of wellbeing, the ability to fend a little better for themselves and are less socially isolated.

While we can’t guarantee to make you a Master Chef, you will certainly be a Senior Chef if you come and join us for this wonderful free cooking course.

If you are over 65, we have a free, Senior Chef course (8 session, 4 week) starting. Places are limited so phone Age Concern Otago for more information and to book your place: 477 1040

We all want to age well. How can we do that? Over the last decade, there has been extensive research in this particular pursuit, which includes the ageing brain and how to keep our brains healthy. Dr Yoram Barak will present this series of talks on different aspects of the brain including disease prevention, how to nourish our brain and then examine how to age successfully in later life.  

October 2nd - 16th
10am – 12.30pm

Senior Citizens Hall, 
5 Hartstonge Avenue, Mosgiel

• October 2nd - Can we prevent Alzheimer's disease?

• October 9th – Brain Food

• October 16th –Successful Ageing?

THIS SERIES IS FREE-  Donations/koha are appreciated   

REGISTRATION IS REQUIRED
To Register or enquiries:
Kristen Beardsmore
Age Concern Otago
P 03 479 3054
E kristen@ageconcernotago.co.nz

Dr Yoram Bark is an Associate Professor of Psychiatry at the Otago School of Medicine, Dunedin and consultant psychogeriatrician at the SDHB. He trained in medicine and psychiatry at the Sackler School of Medicine, is a specialised consultant and collaborates with various renowned Universities including New York State, USA and University of Tel Aviv, Israel and Medical Associations

His research include multiple sclerosis, cancer, a wide range of psychiatric conditions with special emphasis on old-age psychiatry, and suicide. He has published extensively in these areas, and is author or co-author of over 175 peer-reviewed journal articles. His book "Preventing Alzheimer's Disease" has recently been published in the US.

8 sessions
Monday & Thursday
Starting Monday September 24th until October 18
10 am - 12.30 pm

Octagon Clubrooms
Age Concern Building
9 The Octagon
Dunedin 9016

Senior Chefs – Making Friends and Making Meals – Cooking classes for men and women

There’s a cooking class in town and its proving you are never too old to learn.  The free lessons include tips on meal planning, making economical choices, and keeping your meals healthy and nutritious, plus you get to eat what you prepare.

Sharing food and cooking for others provides motivation for cooking which is important for many people who live on their own and find that meals become a boring necessity.  When meals become unattractive it can lead to a lack of appetite, poor nutrition and a number of related health concerns.

Working in pairs in the class, our ‘chefs’ create some wonderful recipes including vegetable quiches, coleslaw, fruit smoothies, omelettes, chilli con carne, and yummy apple crumble.  Over eight weekly morning sessions the ‘chefs’ learn to prepare and cook a variety of food making a complete balanced and nutritious menu.

Our Senior Chef programme has a bonus social by-product too.  It is a fun programme where people come together for the common purpose of learning to cook for themselves so friendships are bound to develop. As well as enjoying the company of others the ‘chefs’ take away a greater sense of wellbeing, the ability to fend a little better for themselves and are less socially isolated.

While we can’t guarantee to make you a Master Chef, you will certainly be a Senior Chef if you come and join us for this wonderful free cooking course.

If you are over 65, we have a free, Senior Chef course (8 session, 4 week) starting. Places are limited so phone Age Concern Otago for more information and to book your place: 477 1040