Introductory courses in the Ronnie Gardiner Method are offered in Dunedin 24th- 25th June 2019; Christchurch 4th- 5th July 2019; Auckland 10th-11th July; and Auckland 13th-14th July 2019
Numbers are limited to 20 registrants at each venue.
Developed by jazz musician Ronnie Gardiner, the Ronnie Gardiner Method is a cheerful, structured, multi-sensory exercise method for the brain, in which rhythm and music are used to stimulate memory, balance and motor skills. Originally intended to help children with musical and motor development, the method has been used successfully in groups with stroke, Parkinson's disease, depression, multiple sclerosis, as well as healthy aging.
Taught by RGM practitioners Ronnie Gardiner (Sweden) and Mariken Jaspers (Netherlands), the course is suitable for practitioners who work with individuals or groups, in neurological rehabilitation or with older adults, who want to supplement their work with this innovative technique.
A follow up course for full recognition as an RGM practitioner will be in held in November/December (dates to be confirmed). To participate in the follow-up course, attendance at this introductory course is mandatory.
For further information and registration contact Tina Eliott t.eliott@auckland.ac.nz ph 09 373 7999 ext 83274
For further information about the Ronnie Gardiner Method go to https://rgm-nederland.nl/site/
Sponsored by the Neurology Special Interest Group of Physiotherapy New Zealand, Brain Research New Zealand and supported by Age Concern
Introductory courses in the Ronnie Gardiner Method are offered in Dunedin 24th- 25th June 2019; Christchurch 4th- 5th July 2019; Auckland 10th-11th July; and Auckland 13th-14th July 2019
Numbers are limited to 20 registrants at each venue.
Developed by jazz musician Ronnie Gardiner, the Ronnie Gardiner Method is a cheerful, structured, multi-sensory exercise method for the brain, in which rhythm and music are used to stimulate memory, balance and motor skills. Originally intended to help children with musical and motor development, the method has been used successfully in groups with stroke, Parkinson's disease, depression, multiple sclerosis, as well as healthy aging.
Taught by RGM practitioners Ronnie Gardiner (Sweden) and Mariken Jaspers (Netherlands), the course is suitable for practitioners who work with individuals or groups, in neurological rehabilitation or with older adults, who want to supplement their work with this innovative technique.
A follow up course for full recognition as an RGM practitioner will be in held in November/December (dates to be confirmed). To participate in the follow-up course, attendance at this introductory course is mandatory.
For further information and registration contact Tina Eliott t.eliott@auckland.ac.nz ph 09 373 7999 ext 83274
For further information about the Ronnie Gardiner Method go to https://rgm-nederland.nl/site/
Sponsored by the Neurology Special Interest Group of Physiotherapy New Zealand, Brain Research New Zealand and supported by Age Concern
“The government has proposed a number of changes to simplify the end of year tax processes for everyone.
Key changes:
• Making tax refunds process automatic
• Moving from cheques to direct credited refunds
• Ability to claim donation tax credits online
• Helping people to pay the right amount of taxes during the year
• Making all tax returns easier to complete
IR will be holding an information session with a focus on seniors to demonstrate how straightforward these new processes are.”
Come along to find out about how these changes to tax etc effect you. Phone Kristen, 03 479 3054 to register your interest.
“The government has proposed a number of changes to simplify the end of year tax processes for everyone. “
Key changes:
• Making tax refunds process automatic
• Moving from cheques to direct credited refunds
• Ability to claim donation tax credits online
• Helping people to pay the right amount of taxes during the year
• Making all tax returns easier to complete
IR will be holding an information session with a focus on seniors to demonstrate how straightforward these new processes are.”
Come along to find out about how these changes to tax etc effect you. Phone Kristen, 03 479 3054 to register your interest.
How can we do that? Over the last decade, there has been extensive research in this particulars pursuit, which includes successful ageing.
Dr Yoram Barak will present a talk on the findings of reseach, key points to consider about our lifestyle and what it means to age successfully as an individual.
Refrshments provided
We provide information about keeping mobile when we are no longer driving.
Not driving doesn’t have to limit our activities or prevent us from enjoying life.
Adjusting to life without a car doesn’t mean losing independence and freedom.
- highlights a range of possibilities to remain mobile
- offers alternative ways of getting about in the community
- suggests many options to keep involved and enjoying activities
- gives valuable insights into adapting our lifestyle
- encourages living positively without driving
E: kristen@ageconcernotago.co.nz
We provide information about keeping mobile when we are no longer driving.
Not driving doesn’t have to limit our activities or prevent us from enjoying life.
Adjusting to life without a car doesn’t mean losing independence and freedom.
- highlights a range of possibilities to remain mobile
- offers alternative ways of getting about in the community
- suggests many options to keep involved and enjoying activities
- gives valuable insights into adapting our lifestyle
- encourages living positively without driving
We would like to thank the Otago Pohythecnic Computing & IT for their support
We would like to thank the Otago Pohythecnic Computing & IT for their support
Join us on a journey of exploration as we head down an alternative pathway to see positive opportunities that lie ahead as we age.
Our challenge is to acknowledge growing older, to embrace this life stage and live well.
You are the leader and incharge of your journey in a safe and steady planning process of well-being.
Refrshments provided
THIS SERIES IS FREE- Donations/koha are appreciated
We would like to thank the Otago Pohythecnic Computing & IT for their support
Tuesday, May 14
5:30 PM 7:00 PM
Our Annual General MEETING, TUESDAY 14th May, 2019, OCTAGON CLUB, 9 THE OCTAGON, DUNEDIN
5:30pm for light refreshments, meeting Begins at 6pm
Guest Speaker: Cr Aaron Hawkins: Presenting the DCC Housing Action Plan
rsvp to Age CONCERN BY Wednesday, May 7
Ph 4771040
Email agecon@ageconcernotago.co.nz
We would like to thank the Otago Pohythecnic Computing & IT for their support
Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme.
The workshop is free, however a donation/koha would be appreciated.
Places are limited, register your interested.
Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme.
The workshop is free, however a donation/koha would be appreciated.
Places are limited, register your interested.
For more information and to register Contact : Marie
Age Concern Otago - Central Office
Ph 03 448 7075
E central@ageconcernotago.co.nz
Senior Chefs – Making Friends and Making Meals – Cooking classes for men and women
There’s a cooking class in town and its proving you are never too old to learn. The free lessons include tips on meal planning, making economical choices, and keeping your meals healthy and nutritious, plus you get to eat what you prepare.
Sharing food and cooking for others provides motivation for cooking which is important for many people who live on their own and find that meals become a boring necessity. When meals become unattractive it can lead to a lack of appetite, poor nutrition and a number of related health concerns.
Working in pairs in the class, our ‘chefs’ create some wonderful recipes including vegetable quiches, coleslaw, fruit smoothies, omelettes, chilli con carne, and yummy apple crumble. Over eight weekly morning sessions the ‘chefs’ learn to prepare and cook a variety of food making a complete balanced and nutritious menu.
Our Senior Chef programme has a bonus social by-product too. It is a fun programme where people come together for the common purpose of learning to cook for themselves so friendships are bound to develop. As well as enjoying the company of others the ‘chefs’ take away a greater sense of wellbeing, the ability to fend a little better for themselves and are less socially isolated.
While we can’t guarantee to make you a Master Chef, you will certainly be a Senior Chef if you come and join us for this wonderful free cooking course.
If you are over 65, we have a free, Senior Chef course (8 session, 4 week) starting. Places are limited so phone Age Concern Otago for more information and to book your place:03 448 7075
We would like to thank the Otago Pohythecnic Computing & IT for their support
We would like to thank the Otago Pohythecnic Computing & IT for their support
Various speakers will cover topics on how you can keep yourself safe from scammers eother it be the person at the door, on the end of the telephone, trying to access your computer or pulling on your heart strings.
Join Us!
To register or information
Call into Mosgiel Police Station
or contact
Jacqui Hyde
P: 021 166 0924
E: Jacqueline.hyde@police.govt.nz
We would like to thank the Otago Pohythecnic Computing & IT for their support
We would like to thank the Otago Pohythecnic Computing & IT for their support
Enquiries and bookings:
Marie Roxburgh
Age Concern Central Otago
03 4487075
central@ageconcernotago.co.nz
Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme.
The workshop is free, however a donation/koha would be appreciated.
Places are limited, register your interest today.
We would like to thank the Otago Pohythecnic Computing & IT for their support
TO ENROL OR ENQUIRIES
Kristen – Age Concern Otago
Ph 03 479 3054
E: kristen@ageconcernotago.co.nz
Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme.
The workshop is free, however a donation/koha would be appreciated.
or more information please phone 03 479 3054
Places are limited, register your interest today.
Senior Chefs – Making Friends and Making Meals – Cooking classes for men and women
There’s a cooking class in town and its proving you are never too old to learn. The free lessons include tips on meal planning, making economical choices, and keeping your meals healthy and nutritious, plus you get to eat what you prepare.
Sharing food and cooking for others provides motivation for cooking which is important for many people who live on their own and find that meals become a boring necessity. When meals become unattractive it can lead to a lack of appetite, poor nutrition and a number of related health concerns.
Working in pairs in the class, our ‘chefs’ create some wonderful recipes including vegetable quiches, coleslaw, fruit smoothies, omelettes, chilli con carne, and yummy apple crumble. Over eight weekly morning sessions the ‘chefs’ learn to prepare and cook a variety of food making a complete balanced and nutritious menu.
Our Senior Chef programme has a bonus social by-product too. It is a fun programme where people come together for the common purpose of learning to cook for themselves so friendships are bound to develop. As well as enjoying the company of others the ‘chefs’ take away a greater sense of wellbeing, the ability to fend a little better for themselves and are less socially isolated.
While we can’t guarantee to make you a Master Chef, you will certainly be a Senior Chef if you come and join us for this wonderful free cooking course.
If you are over 65, we have a free, Senior Chef course (8 session, 4 week) starting. Places are limited so phone Age Concern Otago for more information and to book your place: 477 1040
Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme.
The workshop is free, however a donation/koha would be appreciated.
or more information please phone 03 479 3054
Places are limited, register your interest today.
Brighton Bowling Club
1066 Brighton Rd
Brighton
Dunedin 9006
TO ENROL OR ENQUIRIES
Kristen – Age Concern Otago
Ph 03 479 3054
E: kristen@ageconcernotago.co.nz
Staying safe is a classroom-based refresher workshop for senior road users and an approved NZTA programme.
The workshop is free, however a donation/koha would be appreciated.
or more information please phone 03 479 3054
Places are limited, register your interest today.
We all want to live well as we age. Chances are you get your car tuned regularly, never skipping a service. However, are you taking such good care of yourself? Reseach shows if we use preventive measures it reduces the risk of illness and disease. Come along to find out what you can do to keep happy and healthy.
Monday, February 25 & March 4
10am – 12.30pm
Mosgiel Senior Citizens Hall,
5 Hartstonge Avenue,
Mosgiel
· February 25 - Health checks to support a healthy body to lead a good life. Explore good oral health as we age. What immunisations and health screenings should older people consider as we age?
· March 4 - Explore medications safety, storage, disposal, adverse effects, warnings etc. Environmental changes and which life skills and knowledge and older person can do to support our community?
THIS SERIES IS FREE- Donations/koha are appreciated
To Register or enquiries contact:
Kristen Beardsmore
Age Concern Otago
P 03 479 3054
E kristen@ageconcernotago.co.nz
Speakers will be W. Murray Thomson, Professor of Dental Epidemiology and Public Health, Faculty of Dentistry, Otago University; Helen Turner, Immunisation Coordinator, Southern DHB; Emma Bell and Genevieve Cowley, Southern DHB, National Bowel Screening; Bianca Pasco, Pharmacist, Mosgiel Health Centre; Michele Cox, Organic Gardener; Rochell Fox, Disability Information and a speaker on environment changes.
