Many people reject the idea that they’re at risk of falling, but here are six reasons you should take action to prevent falls as you age
Join a strength and balance class!
You may think it won’t happen to you, but the risk of falling increases as you get older. One in three 65-year-olds will fall in any given year, and by the age of 85 that increases to one in two. Find your local class on the SAYGo page or get in touch with Margaret Dando QSM on 03 479 3052 or margaret@ageconcernotago.co.nz